Laura began practicing Yoga in 1996 after discovering Yoga Zone on TV and was deeply inspired. By 2001, she had enrolled in Yoga Zone's Teacher Training program in NYC. Laura has since taught yoga across various states, blending her nursing background into her classes. She has observed firsthand the healing effects of yoga on physical, emotional, and spiritual levels. Grateful for her yoga communities and teachers, Laura enjoys teaching diverse classes to all levels. She encourages students to view their yoga mat as a playground, where they can explore asana, pranayama, and meditation while having fun and fostering personal growth.